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Let's Impact Your Teen's Life!

Young Women with Backpacks
What does working with me look like?

Two Options:

1:1 Coaching

My Foundational Package is a great way to introduce your teen to Coaching & working with me on the issues most pertinent to them. 

Find out how it works here:
 Group Coaching Program 

Together with 3 to 7 other teen girls, we discover together how to build amazing relationships in our lives!

Find out how it works here:
1:1 Coaching

1:1 Coaching Packages

Step 1
Book a Free Inquiry Call & Let's Chat

Through a 30 minute chat we will discover whether Teen Life Coaching is a good fit for your daughter.  

I look forward to getting to know you, hearing about your teen and sharing more with you about how I work with teen girls.

Bring all your questions and let's find the best support for your teen.

Step 2

During a 90 minute intake session, you will have the opportunity to share more about your family and your teen daughter. 


This session also gives us the chance to develop a clear understanding of what life coaching is and for me to share my policies and procedures.

Intake Session with Parents
Step 3

1 Hour sessions will take place virtually with your teen.  

These client-driven sessions will deepen your teen's self-awareness and self understanding.  She will learn powerful tools, strategies, and processes that will help her to achieve her desired results.

Virtual Coaching Sessions
Step 4

All coaching packages include a 45 minute follow up parent sessions.  These are an important part of the teamwork philosophy and supporting your teen to reach her goals.

Parent Follow Up Session
*The initial Foundational Package includes a Parent Intake Session, 4 Teen Coaching Sessions, and 1 Parent Follow Up Session.
Group Coaching

Group Coaching Program: Connected

Your teen daughter will join up to 7 other teen girls to discover tools & skills that will help them to create new relationships and strengthen the ones they already have. 

The group interaction helps teen girls to realize that they are not alone.  The other girls are also experiencing similar anxieties and insecurities that they are.  Together they learn and practice skills that help them to gain confidence and to deepen their relationships.

Connected is a 6 week program

We meet weekly for a 90 minute coaching session together on Zoom.  

There are biweekly live group Q&A sessions to further support participants with their relationship goals.

Participants engage in "Lifework" outside of the program to more fully integrate what they are learning.


  • How You Relate to Yourself & How that Affects Every Relationship

  • Enjoying Your Family

  • Having Awesome Friends

  • What About Dating?


  • Surviving Social Media & Friendships

  • Boundaries & Values

Let's discover if CONNECT is right for your daughter!
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